WHAT IS CELLULITE?

Cellulite is a frustrating issue that affects many people, particularly women. It is a condition where the skin appears bumpy or dimpled, and is most often seen on the thighs, buttocks and abdomen. Cellulite often leads to an embarrassing and confidence-sapping problem.

 

WHAT ARE THE CAUSES OF CELLULITE?

Generally, it is caused by a combination of factors, including genetics, hormones, lifestyle and diet.

• Genetics can play a role in whether or not someone develops cellulite. It is thought to be more common in people with certain genes, and can run in families.
• Hormones can also be a factor. Estrogen, insulin and thyroid hormones, as well as certain medications, can influence the development of cellulite.
• Lifestyle and diet choices can also contribute to cellulite. A lack of physical activity and an unhealthy diet can lead to an accumulation of fat in the body, which can make cellulite more visible.
• Finally, age can be a factor. As we get older, our skin becomes thinner and less elastic, making cellulite more visible.

The good news is that there are ways to remove cellulite. 

 

HOW TO REMOVE THE APPEARANCE OF CELLULITE WITHOUT SURGERY

The skin experts and cosmetic surgeons have provided a list of the most effective methods to reduce cellulite, ranging from treatments done at the doctor's office to short-term solutions that can be done at home: 

• CELLU-FIT™ CELLULITE SLIMMING MASSAGER 
  
  
  

Massaging the area with cellulite is one of the best ways to improve circulation and break down fat deposits, making cellulite less visible. The Aestherapy CelluFit™ Cellulite Slimming Massager is a comprehensive handheld body sculpting and cellulite reduction system that combines deep-tissue muscle massage, vacuum suction therapy and roller power. The massager uses salon-grade Muscle Stimulation Technology and LIPO Vacuum massage technique, clinically proven to reduce visible cellulite by 26% and increase skin firmness by 24%. 

 

• CELLU-FIT™ CELLULITE MASSAGE GEL
  

Massage with an anti-cellulite cream or oil to help stimulate circulation and break up the fat.CelluFit™ Cellulite Massage Gel contains 20,000 ppm of SLIMEXIR, an effective ingredient that promotes fat decomposition between cellulite tissues, providing a slimmer body line effect. Green tea extract, grapefruit extract, and grapefruit peel oil promote active metabolism and fat combustion by consuming calories faster. The cooling effect also helps reduce swelling and removes uneven skin lumps.

 

• HEALTHY DIET

Eating a healthy diet is essential for reducing cellulite. Avoid processed foods, refined sugars, and saturated fats, and focus on eating plenty of fresh fruits and vegetables, lean proteins, and healthy fats, such as olive oil and avocados. Increasing your intake of water can also help reduce cellulite, as it helps flush toxins and reduce fluid retention. Exercise is also important for reducing cellulite, as it can help strengthen and tone muscle and improve circulation.

•  EXERCISE

Regular exercise, such as walking, running, swimming, or biking, can help reduce the appearance of cellulite by improving circulation, toning the muscles and increasing metabolism. This helps to break down fatty deposits and reduce the dimpled appearance of cellulite. Additionally, exercise helps to reduce overall body fat which can make cellulite less visible. Strength training, cardio and high-intensity interval training (HIIT) are all effective forms of exercise for reducing the appearance of cellulite.